PCOS and PMS are major health concerns among women of reproductive age, affecting their physical and mental well-being. PCOS is a common condition that affects women’s hormone levels during their reproductive years. PMS is a group of symptoms that women experience one or two weeks before their periods.
To help you manage these conditions effectively, Nutrix Health Care brings you E-Rose! Read the full blog to learn more about E-Rose and how it helps reduce the symptoms of PMS and PCOS.

Symptoms of PCOS

PCOS stands for Polycystic Ovary Syndrome, a hormonal disorder that commonly affects the ovaries and hormone levels in women. It leads to several health complications, such as multiple cysts in the ovaries, menstrual irregularities, menstrual discomfort, and difficulty in conception.
Women with this condition may also experience excessive weight gain, hair growth on the face and body, diabetes, miscarriages, premature birth, stress, anxiety, and acne.

Symptoms of PMS

PMS stands for Premenstrual Syndrome, a combination of physical and emotional symptoms that occur before a person’s menstrual period. Studies suggest that up to 80% of women experience at least one PMS symptom every month.
It can cause fatigue, restlessness, irritability, mood swings, changes in appetite, including increased food cravings, acne, diarrhoea, disturbed sleep patterns, abdominal bloating and period cramps.
These conditions can cause emotional and physical distress to women. However, both conditions can be managed with effective supplements.

NHC E-Rose For Wellness

Nutrix Health Care’s E-Rose is a nourishing combination of Evening Primrose Oil (EPO) and Vitamin E, designed to promote female hormonal balance and overall well-being.

• Evening Primrose Oil

Evening Primrose Oil (EPO) is derived from the seeds of the evening primrose plant. It is a rich source of Omega-6 Fatty Acids, including linoleic and gamma-linolenic acids (GLA). These are essential fatty acids for the body as they contribute to maintaining skin appearance, cardiovascular health, and a strong immune system.
This nutritious oil is also well-known for its anti-inflammatory properties and its role in improving hormonal balance. PCOS is linked to chronic inflammation so taking Evening Primrose Oil helps reduce its symptoms, such as acne, bloating, and swelling.

• Vitamin E

Vitamin E is an essential fat-soluble vitamin, well-known for its antioxidant properties. It helps strengthen the immune system by countering free radicals in the body and minimizing oxidative stress. This nutrient also exhibits anti-inflammatory properties. It nourishes the skin to delay premature ageing and improve skin texture.
Vitamin E helps minimize symptoms of PCOS and PMS by protecting cells from free radical damage, particularly in lipid-rich environments. This protection can have a positive effect on lipid profiles by preventing the oxidation of fatty acids, which is beneficial for overall cardiovascular health.

How to Consume this Supplement

Take 1 to 2 softgels daily as a food supplement with a meal, or as directed by a healthcare professional. Do not exceed the daily recommended dosage.
If you are currently taking other medications, it is always recommended to consult a healthcare professional before using supplements.

Why You Should Trust E-Rose Supplement

• Formulated by Experts

Our supplements are formulated after meticulous research and development by leading health experts. Similarly, E-Rose has been designed by experts, keeping in mind women’s health needs. These softgels are crafted to deliver optimal benefits.

• Safe & Easy to Consume

We prioritize our customers’ safety and health above all. Our supplements are made in top-tier facilities to ensure each batch meets rigorous quality controls. All products are tested thoroughly for safety and efficacy.
Moreover, E-Rose in softgel form makes it very easy to to swallow with water. It does not leave any unpleasant aftertaste in your mouth.

• Proven Results

E-Rose stands out in the competition due to its track record of effectiveness and positive customer reviews. Females who use this supplement report enhanced wellness and relief from PCOS and PMS symptoms. Hence, E-Rose is women’s trusted choice in Pakistan for hormonal imbalances and PCOS.

• Empowering Women in Life

Nutrix Health Care strives to empower women through nutritional health care. By addressing female health needs and issues, NHC helps women achieve their long-term health goals for fulfilling lives.
NHC also offers a wide variety of other dietary supplements for women’s health and nourishment. You can also take a look at our fertility support products.

Conclusion

PCOS and PMS are major health concerns emerging in females nowadays. They can seem daunting at first but can be effectively managed with some lifestyle and dietary changes, along with effective supplements.
Supplements like NHC’s E-Rose contain Evening Primrose Oil and Vitamin E to be your help maintain hormonal balance, support cardiovascular health, and improve skin appearance by reducing inflammation.
So place your orders today and make E-Rose your partner in your health and healing journey!

FAQs

Is there a link between PCOS and PMS?

Yes, both conditions are influenced by hormonal imbalances. Women with PCOS often experience more severe PMS symptoms due to high androgen levels and insulin resistance.

How can I stop my period pain naturally with PCOS?

Period pain with PCOS symptoms can be managed naturally by adopting a balanced diet, exercising regularly, and reducing stress.

How can I balance my hormones with PCOS?

Eating an anti-inflammatory diet, exercising regularly, managing stress, and reducing weight can help regulate hormones. You can also opt for supplements like E-Rose to help with hormonal imbalances.

What is the best solution for PCOS?

It can be managed through lifestyle and dietary changes along with the right supplement, such as E-Rose. This also works for people who seek PCOS treatment for unmarried females.

References

healthline.com/health/polycystic-ovary-disease
healthline.com/health/premenstrual-syndrome
researchgate.net/publication/373741155_Effect_of_Evening_Primrose_Oil_on_Hyperandrogenism_Markers_in_Women_With_Polycystic_Ovarian_Syndrome/fulltext/64fa695f8ea93c20d2267d40/Effect-of-Evening-Primrose-Oil-on-Hyperandrogenism-Markers-in-Women-With-Polycystic-Ovarian-Syndrome.pdf
ncbi.nlm.nih.gov/pmc/articles/PMC10450375/