Health and Wellness Blog

PCOS: Exploring the Physical and Mental Challenges

Polycystic ovary syndrome (PCOS) is a disorder that causes hormonal imbalances in women of reproductive age, affecting their physical and mental health. According to WHO, PCOS is one of the...

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A Beginner’s Guide to Understanding PCOS

PCOS, or polycystic ovary syndrome, is a common condition affecting women and young girls all around the world. In this beginner’s guide, Nutrix Health Care will help you understand PCOS...

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Top 5 Tips for Dealing with Migraines without Medicines

Migraines are severe headaches that interfere with day-to-day functioning. Other unpleasant symptoms, such as light, sound sensitivity, and nausea, can accompany these excruciating headaches. Many people get migraines to the...

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A Beginner’s Guide to Understanding Migraines

Millions of people worldwide suffer from migraines, a common and frequently incapacitating neurological ailment. These severe headaches can greatly interfere with day-to-day activities and make it difficult to do daily...

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5 Calcium Deficiency Symptoms You Need to Look Out For!

Calcium is one of the most vital minerals for our body. It improves bone health, strengthens teeth, enhances muscle movement, and reduces the risk of fractures. Calcium also supports essential...

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